communal eco-somatic practice
Welcome to the first eco-somatic practice of 2024!
Ecosomatics reflects on our connection to our bodies and the world around us and uses this embodied knowledge as a tool for self-resourcing, support, and strength. During times of intense upheavel, these skills are essential in being able to show up more fully to movement work, protests, and self and individual care-work.
We will practice listening with our whole body through movement, breathwork, sensory activation, meditation, and self-touch. This practice will be guided by Dandelion, who will be acting as our herbal ally for the day. There will be dandelion tea!
Open to all curious beings <3
DETAILS
When: May 18th, 2024 from 11am to 12:30pm
Where: Hex House, an artist collective in East Williamsburg (Exact address to be sent 48 hours before)
Suggested Donation: $10-50, all of which will be donated to support a family and their efforts to escape from Gaza. Receipts to be shared after event.
You will need: a yoga mat!
Eco-Somatic Practice
Ecosomatics reflects on our connection to our bodies and the world around us and uses the embodied knowledge as a tool for self-resourcing. We will practice listening with our whole body through movement, breathwork, sensory activation, meditation, and self-touch. There will also be space to share practices and herbal knowledge and autumnal reflections to support us through the rest of the season.
This practice will be held in person at Get Right Wellness in Ridgewood, NY
Sunday, December 4th from 1-3pm!
$30, sliding scale options available, book your spot at the link in our bio. Contact us to access a scholarship spot available through our Equity in Healing Fund
Source: https://www.getrightwellness.org/events/eco-somatic-practice-with-cy-x
Fall Communal Practice
a virtual eco-somatic communal practice to welcome in & connect to the energy of fall informed by traditional chinese medicine and ecological energy work.